Intruder in the Night

Intruder in the Night

Tonight at around 3am (July 26) is the anniversary of a violent experience that unalterably shaped me and my family of origin for the rest of our lives. Strangely, without my conscious intent, I found myself exploring this event this morning.  Even if my mind forgets,...
Trauma and How We Bounce Back

Trauma and How We Bounce Back

Day 21 – April 14, 2013 When I got quiet this morning, I felt guided to write something about what happens when we encounter something as adversity (or traumatic) and how to come back from it. There’s a lot to do to recover from trauma, lots of modalities, lots...

Pin It on Pinterest