The Castle in the Heart

The Castle in the Heart

 “When the heart opens, we see others, we feel the heart of others.” -Chogyam Trungpa, Rinpoche,  from Shambala, The Sacred Path of the Warrior I had the good fortune to be asked to lead a workshop at the PeaceJam Southeast Conference at Florida State University last...
Becoming the Leader of Myself

Becoming the Leader of Myself

I recently hosted 3 screenings for a documentary called “The Heart to Lead-Women as Allies for the Greater Good” here in Tallahassee. Over 30 women here in north Florida came to watch and share in discussion after the film…we were so inspired that we are...
Blue Eyed Indian, part 2

Blue Eyed Indian, part 2

 a story about searching for one’s lost tribe (see part 1 here) Lost, But Not Lost According to the anthropologists and historians, My people are obliterated, the extinct ones Rubbed out in language, culture, ceremony Diminished in memory, unnamed on the birth records...
2012- The Year of Self Love

2012- The Year of Self Love

I love new cycles.  I enjoy bringing intention and attention to the endings and beginnings of things; it just feels holy to me to honor the passing of something old and celebrating the emergence of something new! With that in mind, I like to consider a theme for the...
Fortune Cookie Wisdom

Fortune Cookie Wisdom

  After a somewhat challenging Thanksgiving, my son and I went out for Vietnamese, one of our favorites. Comfort food, for sure. There, a fortune cookie imparted wisdom that I desperately needed after the holiday mayhem. Who knew that a fortune cookie could frame...

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